My Yoga Therapist is Paula Tepedino, Certified Kripalu Yoga Teacher and Certified IAYTeacher
Paula is 67 years old. She has been teaching yoga for more than 25 years and practicing it for over 40 years. She appears younger than her age and credits this to her devotion to healthy yoga and ayurveda methods. She will tell you that yoga saved her life a long time ago, and the lifestyle practices continue to sustain, maintain and nourish her from the inside out.
She has taught in two countries and five states. She understands that no two people are alike and takes pride in using her lifetime of knowledge to offer insights and methods to meet the needs of every individual, no matter what their condition. Paula's love of life comes through in her gentle kindness and lightness.
Paula Tepedino is Certified in two countries, a Kripalu alumna, and an advanced teacher trainer. She is comfortable with Sanskrit studying under Russill Paul. As a Panchakarma Therapist from Ayu Greens in Kochi, India and a Massage Therapist, she has a deep understanding of Human Anatomy and Physiology. She is a TM (Transcendental Meditation) Meditator, with certificates in both Advanced Yoga and Yoga Therapy. Her Wise Earth Ayurveda training under Bri Ma Tiwari (formerly Swamini Mayatitananda) expands both on yoga and Women's Health. She studies Vedanta Philosophy at Arsha Vidja Gurukulam. And is a Certified Reiki II Practitioner. She has a business background as well.
Study in your own private space.
For many years Paula, along with her networks and sponsoring businesses, would run Yoga Teacher Training retreats that ran upwards of $4000, with meals and lodging. Paula realized that this was not only unaffordable for some of her most passionate yoga students, but also an inefficient and difficult way to learn that required people to leave their lives, families and responsibilities for many days.
This led her to create the My Yoga Therapist Online Course to help people complete and continue their yoga education in a safe, trusted and reliable way.
You can take a course for your own personal reasons or as a continuing education piece.
Paula Tepedino is proud to share her following credentials:
- Certified International Association of Yoga Therapist
- Certified Kripalu Yoga Teacher
- Certified Wise Earth Ayurveda Practitioner
- Certified Montessori Assistant Teacher
- Certified Massage Therapist
- Certified Reiki II Therapist
- Certified Spiritual Response Therapist
- Ordained Non-Denominational Officiant